Tag Archives: stress relief

Let’s face it: Despite all the joy the holidays are supposed to bring, sometimes we feel more Humbug than Happy. Our to-do lists triple, our savings dwindle, our free time shrinks as we try to connect with those we love, count our blessings, and enjoy the sparkle of the season. May we suggest a little […]

‘Tis the season. If the thought of the holidays is filling you with more dread than joy, perhaps it’s time to shake things up. Here are a few simple ideas for holiday stress relief and more magic, less mayhem. Be Grateful What’s so amazing about Thanksgiving (besides the food, of course)? It’s all about the […]

Float therapy is often used as a method of physical relief, but it is also known for its ability to enhance mental clarity.1  The float tank is an ideal environment in which floaters can calm their minds and reach a place of positivity and relaxation. Due to minimal distraction, meditation can be intensified in the […]

View Our Exclusive Offers